Most of us would have to admit that we neither take the time or make the effort to really find out what our representatives are doing in Congress. Yet, that organization is either the hero or villain – depending on your outlook on things – in our daily lives. Just about everything we do or cannot do is controlled by this group of people.
I encourage you to go to this page and sign up to track your congress person> https://www.govtrack.us/
You have options with your signup and the information you provide is just to let the software locate your proper congress person for your district.
Most of us say that our only recourse is our vote and there is a lot of truth in that statement. At least with govtrack, you will be able to see what and how your congress person is voting. And don’t forget, you can always write them online by going to this page: http://www.house.gov/representatives/find/